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Old 26-02-2011, 02:17 PM
underscore underscore is offline
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Thumbs up 40 tahun Rahsia Kecantikan Nasha Aziz



PELAKON dan model, Nasha Aziz punya cara sendiri untuk menjaga kesihatan dan kecantikan diri. Sebagai figura awam, sudah semestinya mempunyai amalan tertentu yang menjadikannya dirinya begitu mempersona ketika di hadapan khalayak.

Heroin filem Kad Cinta ini memberitahu bahawa dia mempraktikkan lima perkara dalam memastikan dirinya selesa untuk berdepan dengan kerjaya harian.

1. Kesihatan mental

Super model nombor satu negara ini sentiasa berfikiran positif dalam memastikan dirinya sentiasa ke hadapan. Menjaga akal dari memikirkan perkara yang bukan-bukan atau yang memberi impak kepada mood sehariannya.

2. Fizikal yang menawan

Jujurnya, dia jarang membuat latihan jasmani yang lasak seperti joging atau berenang kerana masanya banyak di tempat kerja. Senaman ringannya seperti mengemas rumah dan berjalan-jalan.

Justeru, Nasha memastikan kesihatan tubuhnya dengan mendapatkan suplemen ginseng sebiji tablet yang dimakan setiap pagi. Amalan makan pertama di kala perut sedang kosong tersebut dapat membantu badannya sentiasa panas.

Selain itu, pelakon filem Hati Biru ini juga menelan sebiji tablet kunyit yang baik untuk sistem penghadaman.

Bijirin juga menjadi pilihan bagi mengelak dari kemasukan gas dalam badan kerana kerjanya kadang kala tidak tentu masa.

Nasha makan nasi setiap hari tetapi tidak mengambil minuman bergula. Air lemon pekat tanpa gula juga antara minuman kegemaran saya. Selain itu, saya juga makan coklat tanpa susu dan telur putih.

3. Naluri mesti bersih

Wanita berusia 40 tahun ini sentiasa menjadi keinginan nalurinya. Tidak mahu didesak dengan sebarang anasir yang menyebabkan dirinya terlibat dengan tabiat-tabiat yang boleh merosakkan hatinya. Tidak kisah dengan apa yang dikatakan orang sekeliling mengenai dirinya termasuk gosip yang mengatakan tentang perkahwinannya dalam masa terdekat.

4. Pergaulan yang sihat

Sebenarnya, pelakon Harapan Wanita Terbaik pada Festival Filem Malaysia ke-14 (FFM14) ini tidak punya kawan baik yang terdiri dari golongan artis dalam industri. Dia sangat memilih untuk mencari kawan yang benar-benar boleh dipercayai. Berdasarkan pengalaman lepas, Nasha semakin selektif ketika berkawan dan tidak mahu hidup dalam kepura-puraan.

5. Kawalan emosi

Pemilik nama sebenar Noraishah Abdul Aziz ini juga sentiasa menarik nafas panjang tatkala berdepan dengan masalah. Tidak suka marah-marah dan sentiasa tersenyum andai berdepan dengan konflik.
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  #2  
Old 26-02-2011, 02:19 PM
S.Y.E.D S.Y.E.D is offline
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igt ke rahsia cantek sepanjang 40 tahun tu selalu amalkan ambil wuduk.. tapi tak der ceritarin.. wuhuuuuuuuhuu
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Old 26-02-2011, 02:24 PM
naz84 naz84 is offline
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dh umur 40 ke??rs cam bru smlm je tgk video nasha
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Old 27-02-2011, 04:00 PM

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dh umur 40 ke??rs cam bru smlm je tgk video nasha
salah org mungkin tu bro.....
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Old 27-02-2011, 04:20 PM
ed_zero ed_zero is offline
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igt ke rahsia cantek sepanjang 40 tahun tu selalu amalkan ambil wuduk.. tapi tak der ceritarin.. wuhuuuuuuuhuu
x baik ckp camtu bro..dia xnk org ckp nnt dia menunjuk2 plak klu ckp camtu..tp kwn den ada ckp nasha slalu g blaja agama kat area KL..semoga dia berubah & peroleh hidayah..amin..
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Old 27-02-2011, 04:40 PM
underscore underscore is offline
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x baik ckp camtu bro..dia xnk org ckp nnt dia menunjuk2 plak klu ckp camtu..tp kwn den ada ckp nasha slalu g blaja agama kat area KL..semoga dia berubah & peroleh hidayah..amin..
area KL kt mana
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Old 27-02-2011, 04:42 PM
aidiryatim aidiryatim is offline
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jgn lupa... xyah lipat baju
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Old 27-02-2011, 04:43 PM
hafiz5009 hafiz5009 is offline
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die dh kawen ke..klu x kawen lg..aku sanggup jd laki die
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Old 27-02-2011, 04:53 PM
irfan irfan is offline
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Quote:
Originally Posted by naz84 View Post
dh umur 40 ke??rs cam bru smlm je tgk video nasha
kau ada ke vid nasha...email kat aku? ekekekwaleka
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Old 27-02-2011, 05:08 PM
PinguSpy PinguSpy is offline
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xsabar plak aku nk tgk umor dia 50 - 60 tahun.. agak2 sama lagi x nanti he
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