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Health, Fitness Discuss, debate or share all info about health. Share knowledge of fitness and tips.

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  #1441  
Old 26-03-2013, 04:03 PM
chaphoo chaphoo is offline
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Quote:
Originally Posted by Disco View Post
TT,nak tanya skit,boleh ke kalau sehari kita hanya makan telur setengah masak beserta kicap dan lada sulah sahaja?lain tak makan langsung..ada efek tak elok ke nanti?
effect sebab nutrient lain xde...

contohnya...telor xde fiber...fiber diperlukan oleh badan,,

mungkin kena tambah sayur n buah...

kalau boleh pelbagaikan jenis makanan...daging , kambing, ayam , ikan...nasi..makan je semua...tapi jangan melantak...
baru seimbang nutrient yang masuk dalam badan,,,yang penting natural,,,yang merosakkan, adalah yang fastfood, kalau selalu sangat dimakan..


kalau nutrien x cukup dalam badan, memang boleh dapat penyakit...

Last edited by chaphoo; 26-03-2013 at 04:14 PM..
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  #1442  
Old 15-04-2013, 04:37 PM
chaphoo chaphoo is offline
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ada sapa2 lagi nak tau rahsia nak jadi kurus?
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  #1443  
Old 26-04-2013, 07:56 PM
chaphoo chaphoo is offline
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upthread!! sekali sekala
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  #1444  
Old 16-05-2013, 01:00 PM
khalifah7 khalifah7 is offline
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saya nk try
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http://bit.ly/PKlMDa < ----- klik, tanpa modal dapat duit
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  #1445  
Old Yesterday, 03:56 PM
chaphoo chaphoo is offline
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saya nk try
silakan
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