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Time now: Jun 1, 12:00 AM

To Sell [WTS]Bodybuilding & Fitness Supplement

ca5h_c0nv3rt3r said:
yeke bro? cuba ko tepek gambar bogel ko kat sini biar kitorang nilai penurunan bodyfat ko... haha
Click to expand...

ok ak tepek gambo ckt, tapi ckt jer la dlu..yang gambor lain2 tu tggu dlu, takot ada girl buat bahan pulak nanti:p:p:p

akuq.png


so mcm mana? bodyfat ker nei???
 
sitoplasmat said:
ok ak tepek gambo ckt, tapi ckt jer la dlu..yang gambor lain2 tu tggu dlu, takot ada girl buat bahan pulak nanti:p:p:p

akuq.png


so mcm mana? bodyfat ker nei???
Click to expand...

wah penurunan mendadak...syabas...nampak cam bodyfat la sebab bnyk size perut yg turun tu.


p/s: jap jap...aritu bli Lipo-6 kt aku ka...HAHAHHA
Chow
 
nam3701 said:
thanks bro... saya mesti beli...
Click to expand...

dah sambar kat fitness consept smlm... giler kentang aa nak buat cam demo nih... nak meletop buah pinggang bro... bape tahun training baru leh buat cam mamat dlm video nih bro... huhu...

btw, nak update brg dah sampai smlm... sample lepas raya yer... nak soh order lg la tu...:D
 
ca5h_c0nv3rt3r said:
dah sambar kat fitness consept smlm... giler kentang aa nak buat cam demo nih... nak meletop buah pinggang bro... bape tahun training baru leh buat cam mamat dlm video nih bro... huhu...

btw, nak update brg dah sampai smlm... sample lepas raya yer... nak soh order lg la tu...:D
Click to expand...

kan? nampak cam senang dan tk hardcore...sekali wat....baru tau :eek::eek::eek:

aku first time buat 3 hari tk buleh ketawa hehe...

yg dlm video tu senang...yg lagi susah standing position bro

Chow
 
sitoplasmat said:
ok ak tepek gambo ckt, tapi ckt jer la dlu..yang gambor lain2 tu tggu dlu, takot ada girl buat bahan pulak nanti:p:p:p

akuq.png


so mcm mana? bodyfat ker nei???
Click to expand...

salam ,

sebelum nie berat berapa ? dan dalam gambar nie hasil dari penggunaan lipo 6 ke ?
 
bata said:
kan? nampak cam senang dan tk hardcore...sekali wat....baru tau :eek::eek::eek:

aku first time buat 3 hari tk buleh ketawa hehe...

yg dlm video tu senang...yg lagi susah standing position bro

Chow
Click to expand...

tapi ok gak dr crunch tak sakit belakang... cuma ambik masa la nak buat cam dlm video tu... huhu
 
ca5h_c0nv3rt3r said:
tapi ok gak dr crunch tak sakit belakang... cuma ambik masa la nak buat cam dlm video tu... huhu
Click to expand...

kalo tangkap belakang...means lower back bro tk kuat..kene wat deadlift, good morning, hyperextension...

sbb abs wheels ni dia latih core muscle kita..


Chow
 
bata said:
wah penurunan mendadak...syabas...nampak cam bodyfat la sebab bnyk size perut yg turun tu.


p/s: jap jap...aritu bli Lipo-6 kt aku ka...HAHAHHA
Chow
Click to expand...
Ha ah,beli kt bro (promote cikit) hehehe..
 
amirza said:
salam ,

sebelum nie berat berapa ? dan dalam gambar nie hasil dari penggunaan lipo 6 ke ?
Click to expand...

Berat sebelum nei 82kg, skrg 75kg..target 70 kg (2 minggu lg)..puasa dan lipo + sedikit senam + angkat besi..
 

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